Straight From The Fridge: Self Help So Good, It Hurts November 2018




I was going to rehash the best parts of this year's columns into an easy to digest greatest hits type format, but it has become clear to me that you do not read this column, So here is a simple to watch video ad instead. I am sorry it has so many words in it:


The link to my book is hidden on this website. If you can find you are worthy enough to consume it.

Ps. Happy Thanksgiving.




The Rev. Dr. Hugo Holmesnow has traveled the planet in a quest to dilute the wisdom teachings of ancient cultures so they are safe enough for common men and women everywhere to purchase and misuse.

His mystic training began at the age of four when he was accidentally left behind in the jungle while on a family vacation. Through a series of unlikely events he was eventually adopted by the local natives and trained to be a tribal shaman. After many years, Dr. Holmesnow left the familiarity and safety of the jungle to search for his family.

When he did not find them he climbed a mountain and was nearly killed in the process. The local mystic monks from the ancient monastery found him and nursed him back to health. This near death experience led him to conclude that there was more to life than what he learned from his shaman jungle training. He then began to immerse himself in the ancient mystical practices of the mountain monks. After many years he mastered them and returned to civilization. Forever changed, eternally superior.

Several weeks later he was no longer Hugo Holmesnow, son of incompetent parents. He was and is now The Rev. Dr. Holmesnow, certified life coach and inventor of the “Better Than You Superior Life Coaching System”. This system provides proven methods and techniques that are part of an overall method which contains the strategies that you need to excel, advance, achieve, attain, reach and conquer your dreams, goals, fears, hopes and desires.

In addition to creating a system of self-improvement, Holmesnow is the author of “What is Wrong With You? An Introduction to What is Wrong With You” and “Conquer Your Dreams: Defeat Your Dreams and Accomplish Your Goals”. Both are available now at Amazon in paperback and e-book formats

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